How to Quit Smoking By Your Lonesome | compliments of NCI, NIH, MrShortcut - Thanks to US Govt

MisterShortcut invite YOU to quit smoking here at the world's largest personal web site
With special thanks to NCI and NIH for creating this program

How To Quit Smoking - Info       How To Stop-smoking III       Quit-smoking II       Quit-smoking IV       Quit XV - After       XVI- Happens       How To Stop XVII - Forkeeps       Cal Chart       How To Stop V - Clearing       How To Stop VI - Dampen       How To Stop VII - Prepare       How To Stop VIII - Habit       How To Stop IX - Intro       How To Stop X - Onday       How To Stop XI - Rational       How To Stop XII - Symptoms       How To Stop XIII - Symptoms-Backup       Quit XIIII -Ways       intro-quit-smoking.html       Quit-smoking IXX.html       Health Index       Bodyscan      

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The Cancer Information Service, a program of the National Cancer Institute, is a nationwide telephone service for cancer patients and their families and friends, the public, and health care professionals. The staff can answer questions (in English or Spanish) and can send free National Cancer Institute materials about cancer. They also know about support groups and other resources and services. One toll-free number, 1-800-4-CANCER (1-800-422-6237), connects callers with the office that serves their area.

The following organizations also can help you. Contact them to learn more about quitting for keeps.

American Cancer Society
1599 Clifton Road, NE
Atlanta, GA 30329
(404) 320-3333

The American Cancer Society (ACS) is a voluntary organization composed of 58 divisions and 3,100 local units. Through "The Great American Smokeout" in November, the annual Cancer Crusade in April, and the numerous educational materials, ACS helps people learn about the health hazards of smoking and become successful ex-smokers.

American Heart Association
7272 Greenville Avenue
Dallas, TX 75231
(214) 373-6300

The American Heart Association (AHA) is a voluntary organization with 130,000 members (physicians, scientists, and laypersons) in 55 state and regional groups. AHA produces a variety of publications and audiovisual materials about the effects of smoking on the heart. AHA also has developed a guidebook for incorporating a weight-control component into smoking cessation programs.

American Lung Association
1740 Broadway
New York, NY 10019-4374
(212) 315-8700

The oldest voluntary health agency with 57 state associations and 60 affiliates throughout the United States, the American Lung Association (ALA) provides help for smokers who wish to quit through their Freedom From Smoking® self-help smoking cessation program. The organization actively supports legislation and information campaigns for nonsmokers' rights and conducts public information programs about the health effects of smoking.

Office on Smoking and Health
Centers for Disease Control
Mail Stop K-50
4770 Buford Highway, NE
Atlanta, GA 30341-3724
(404) 488-5705

The Office on Smoking and Health (OSH) is the Department of Health and Human Services' lead agency in smoking control. OSH sponsors distribution of publications on smoking-related topics, such as free flyers on relapse after initial quitting, helping a friend or family member quit smoking, the health hazards of smoking, and the effects of parental smoking on teenagers.

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*Consult your local telephone directory for listings of local chapters.

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Greatest Doctor Method On Quantum Reflex Analysis

Everyone, and the Greatest Doctor Method DOES mean EVERYONE alive
needs to learn about QRA (Quantum Reflex Analysis), for self and loved ones.
Nothing in the world you have encountered has anything like BDORT and Q.R.A.
No medical protocol that YOU have encountered is even close to BDORT and Q.R.A.
If you love yourself as the Greatest Doctor Method loves you, learn BDORT and Q.R.A.
BDORT only takes a matter of seconds to learn, Q.R.A. takes a bit of professional training.
These are portable bidigital tools that you get to carry and use for the rest of your life.
Quantum Reflex Analysis is proving to be the game-changer in 21st century health.
Living the Greatest Doctor Method means learning what proves to work best.

Hotlinks For Some of The Greatest Doctor Method Quantum Reflex Analysis Websites

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Quantum-Reflex-Analysis.info       QuantumReflexAnalysis.info       QuantumReflex.info

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Greatest Doctor Method Self-Help - QRA - FAVORITES Of The Greatest Doctor Method

The Greatest Doctor Method exists to help you to help yourself. You simply must learn more to live more.
It is less important to stretch out the quantity of your years as it is the quality of your every day.
Look how many make it to their 70's and 80's... and feel so sick they wish they HADN'T made it.
Water, unheated oil, air-dried sea salt, fiber, and friendly bacteria, such as found in kefir.
Keep It Short & Sweet - The K.I.S.S. of success for extending Longevity in happier ways.
Live your Greatest Doctor Method to see how the Greatest Doctor Method treats you.
Stop eating foods that have been prepared by other people who do not care about you.

If a food is advertised nationally, the Greatest Doctor Method is probably not recommending it.
You are paying for executive salaries, perks, expenses, luxuries... and a great deal of advertising.

It is better, wiser, and healthier to count upon more of your internal resources, such as knowing how to breathe.
Oh, you THINK you know how to breathe. The Greatest Doctor Method begs to differ. Did you breathe deeply today?
How many times have you exhaled all the way out, then, while thinking your lungs are empty, exhale even more air?
How fully you empty your lungs has an even larger influence on cleaning out toxins than how deeply you breathe in!
It's true! When you think your lungs are empty, you generally have at least two more quarts of dirty air inside.
So, the Greatest Doctor Method urges you to exhale deeply, then exhale more, before slowing breathing in.

Doing this five or ten times per day will provide significant assistance to dozens of bodily functions,
not least of which are better, clearer thinking, more imagination, better lungs, immune system, etc.

From proper breathing techniques to BDORT and Quantum Reflex Analysis, there is so much for you.
From the Greatest Doctor Method to a thousand other great resources, learn more to live more.

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Biosyntony | Greatest Doctor Method



You already know that our basic mores have changed considerably over the past century.
Today, the primary focus is on obtaining material goods, and hoarding the coin of your realm.
We all agree that medical doctors are killing more and more people, and do nothing.
911day was nothing, literally nothing in the face of medical error deaths: iatrogenia.
More than three thousand people died so tragically and unnecessarily on 911day.
More than that die every single day due to doctor or hospital neglect or error.
This is not an easily-disputed number. Do the research and math yourself.
All to say your best health tips, your greatest health tips for Longevity,
all come to the principle of YOU learning more so you can live more.
STOP relying upon one person or even organization at any one time.
Never accept the single opinion of any human with major information.
Take in what they say, and do even a few minutes of sincere research.
You do not need to spend money to get second or third or fifth opinions.
Every single field in the world has experts sharing their work online, as you may know.
The Greatest Doctor Method invites YOU to learn more about yourself so you live and give more.